Видео ютуба по тегу Sit (Sprinting Interval Training

Cardio (SIT) Sprint Interval Training | 28 Minute At Home Workout
Cardio (SIT) Sprint Interval Training | 28 Minute At Home Workout
Sprint Interval Training for Women 40+ | Burn Belly Fat & Boost Metabolism (Dr. Stacy Sims Inspired)
Sprint Interval Training for Women 40+ | Burn Belly Fat & Boost Metabolism (Dr. Stacy Sims Inspired)
Follicular Phase: 1:4 Sprint Interval Training (SIT) Workout For Better Body Composition & Stamina
Follicular Phase: 1:4 Sprint Interval Training (SIT) Workout For Better Body Composition & Stamina
SIT WORKOUT (SPRINTING INTERVAL TRAINING) HIGH KNEES W/WARM UP AND COOLDOWN
SIT WORKOUT (SPRINTING INTERVAL TRAINING) HIGH KNEES W/WARM UP AND COOLDOWN
SIT (sprinting interval training) Bodyweight session/inspired by Dr. Stacy Sims - no repeat
SIT (sprinting interval training) Bodyweight session/inspired by Dr. Stacy Sims - no repeat
20 min. SIT Full body (sprinting interval training/Stacy Sims) || Workout by AC
20 min. SIT Full body (sprinting interval training/Stacy Sims) || Workout by AC
20 min SIT (sprinting interval training) w/Balance focus /inspired by Dr. Stacy Sims
20 min SIT (sprinting interval training) w/Balance focus /inspired by Dr. Stacy Sims
5-Sets Sprint Interval Timer: 30s Sprint / 2min Rest (10m30s Total, No Music)
5-Sets Sprint Interval Timer: 30s Sprint / 2min Rest (10m30s Total, No Music)
SIT (Sprinting Interval Training) W/active recovery with Dumbbells (inspired by Dr. Stacy Sims)
SIT (Sprinting Interval Training) W/active recovery with Dumbbells (inspired by Dr. Stacy Sims)
SIT (Sprinting Interval Training) and Bodyweight strength (inspired by Stacy Sims)
SIT (Sprinting Interval Training) and Bodyweight strength (inspired by Stacy Sims)
HIIT против спринтерских тренировок: что нужно знать женщинам старше 40 лет | Доктор Стейси Симс
HIIT против спринтерских тренировок: что нужно знать женщинам старше 40 лет | Доктор Стейси Симс
HIIT vs HIRT | How to Do a Sprint Workout the RIGHT Way
HIIT vs HIRT | How to Do a Sprint Workout the RIGHT Way
Trying SIT workouts for 60 days (how to do it + why it works)
Trying SIT workouts for 60 days (how to do it + why it works)
Интервальная тренировка со спринтом для женщин за 40?! Как правильно её выполнять!! #drstacysims
Интервальная тренировка со спринтом для женщин за 40?! Как правильно её выполнять!! #drstacysims
25 min SIT (sprinting interval training) NO REPEAT/CORE FOCUS/inspired by Dr. Stacy Sims
25 min SIT (sprinting interval training) NO REPEAT/CORE FOCUS/inspired by Dr. Stacy Sims
20 min SIT (sprinting interval training) /HIIT// Workout by AC
20 min SIT (sprinting interval training) /HIIT// Workout by AC
30 Second Sprint Intervals | 25 Minute Indoor Cycling Training Session
30 Second Sprint Intervals | 25 Minute Indoor Cycling Training Session
Sprint Interval Training (SIT) Formula
Sprint Interval Training (SIT) Formula
20 min. SIT (HIRT) Full body (sprinting interval training/Stacy Sims) || Workout by AC
20 min. SIT (HIRT) Full body (sprinting interval training/Stacy Sims) || Workout by AC
SIT (sprinting interval training/Stacy Sims) and strength Workout || Workout by AC
SIT (sprinting interval training/Stacy Sims) and strength Workout || Workout by AC
SIT training (Sprinting interval training) Workout || Workout by AC
SIT training (Sprinting interval training) Workout || Workout by AC